Corporate Wellness Programme
Our Career & Skills Development program is designed to empower individuals with the clarity, confidence, and competencies they need to succeed in their educational and professional journeys. Whether you’re a student choosing the right path or a working professional seeking growth, our services help you make informed decisions and develop essential life and career skills.
What we offer:
Mental Health Awareness Sessions
Educate employees on stress, anxiety, and burnout Break the stigma around mental health in the workplace Encourage seeking support and open conversations
Stress Management Workshops
Teach practical tools to manage daily work stress Breathing exercises, mindfulness, and relaxation techniques Handling high-pressure situations calmly and effectively
Work-Life Balance Strategies
Guide employees in setting healthy boundaries Promote time management and self-care routines Reduce the emotional load of balancing personal and professional life
Emotional Intelligence & Team Communication
Develop empathy, active listening, and conflict resolution skills Improve collaboration and harmony among teams Strengthen leadership through emotional self-awareness
Customized Employee Well-Being Programs
Tailored wellness solutions based on company needs One-on-one counselling or group sessions Monthly check-ins, follow-ups, and long-term support plans
Who Can Benefit?
- Startups aiming to build healthy work culture from the ground up
- Mid-sized and large corporations looking to reduce stress-related absences
- HR teams and managers seeking support to handle employee mental health better